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The original item was published from 4/13/2023 7:18:31 PM to 4/13/2023 7:32:48 PM.

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Posted on: February 4, 2023

[ARCHIVED] Walk-N-Talk

WALK-N-TALK

Join other Texans in this Free 8-week program, as they walk 832 miles towards a healthier lifestyle. Participants are encouraged to interact with Lisa Whittemore from Better Living for Texans - Texas A&M Agri Life Extension every Friday as she goes on walks around the library to Walk Across Texas. 

Join the fun and earn bragging rights! Create your own 8 member team and register or if you don't have a team be grouped into a team. Every week participants must log miles and track the team's progress. Registration is required to participate. 

The Walk Across Texas! program encourages people to develop a habit of regular physical activity. Teams and individuals walk - or run, dance, garden, swim or do any other form of exercise - for an eight-week period. Each 20 minutes of exercise counts as one mile. At the end of that time each team's or person's total mileage is added up. 

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